Giving ourselves grace on the road to optimal health

Offering a holistic wellness approach that focuses on releasing emotional and energetic blocks in the mind, body, and spirit.

Offerings

  • Mind Body Spirit Release (MBSR)

    Designed to help remove cellular imprints by releasing energetic blocks in the body. These range from limiting beliefs, emotions, generational blocks, etc. Once these are cleared, your body can balance its stress reaction and allow you to input healthy beliefs that support your goal. 

  • Holistic Health Coaching

    An integrative approach implementing life-style changes, nutrition, movement, nervous system regulation, lab work and natural supplementation. The goal of working with a Holistic Health Coach is to bridge the gap between the client and their Primary Care Practitioner in hopes to get to the root cause and avoid dis-ease in the body.

Learn More

“I had the privilege of experiencing MBSR with Kellie. I didn't know what to expect, but it was an incredible experience. I genuinely sensed a transformational shift that left me with newfound clarity, empowerment, and a sense of internal freedom. It's amazing how MBSR has discovered this extraordinary method for freeing people from negative or limiting beliefs that are deeply rooted in the subconscious. I experienced tangible benefits after each clearing. I am so thankful for her dedication to offering this remarkable modality, facilitating healing, and emotional freedom for the mind, body, and spirit. Thank you, Kellie!”

– Jeanna R.