About Kellie

Kellie Johnston, a Board Certified Holistic Health Practitioner (BC-HHP) and Professional Level MBSR practitioner (MBSR-P), has a passion for helping others in their wellness journey. Kellie has an extensive background in teaching dance, yoga, and physical education and has always loved expressing emotion through movement.

After having experienced her own struggles with autoimmune and hormone challenges in the last few years, she got more interested in the connection of the mind and body and how our emotions play an integral role in our health. When she was introduced to MBSR, she realized she'd finally found a practice that fully aligned with her purpose in helping others come into their full potential while continuing to heal herself at the same time.

A wife, Mama of two boys (and a golden retriever), Kellie is excited to empower others to take back control of their own wellness through these amazing tools and resources.